by Dr. Padmini Murthy
Since its inception in 2014, the International Day of Yoga has been observed annually on June 21 at the United Nations. Learn more here. I’ve had the privilege of participating in this event each year alongside friends and colleagues, sharing in a global celebration that highlights yoga as a powerful practice that transcends borders and promotes peace.
As both a yoga practitioner and a board member of the International Day of Yoga Committee at the UN, this event holds special meaning for me. On June 20, 2025, we celebrated the 11th anniversary of International Yoga Day on the North Lawn of the UN Headquarters. The celebration was organized by the Permanent Mission of India to the United Nations and brought together diplomats, yoga advocates, and practitioners from around the world.
Yoga holds special significance for women, offering a holistic approach to health, healing, and empowerment across all stages of life. It supports physical well-being, emotional resilience, and hormonal balance, while also fostering self-awareness and inner strength. For many women, yoga provides a safe space for reflection, community, and healing—especially in a world where they often navigate stress, caregiving, and societal pressures.
It was an honor to represent the American Medical Women’s Association (AMWA) at this global event, as I have done since 2014. The program featured vibrant yoga demonstrations led by the Art of Living Foundation and a welcome address by His Excellency Parvathaneni Harish, Permanent Representative of India to the UN.
A highlight of the day was a deeply meaningful meditation session led by Dr. Deepak Chopra, whose presence and guidance added a special dimension to the gathering. It was a joy to reconnect with him once again.
Events like these remind us that yoga is more than a physical practice—it is a universal language of peace, balance, and unity.
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